I can't believe I'm doing this, but I am doing it. For now, at least. I am eating oats and veggies for breakfast, lunch and dinner. Have a quick snack on fruits and yogurt. And munch on nuts when I feel like it. I also have biscuits that go handy at work. So, what the heck is going on? Well, the doctor's finding was enough. I have gained more pounds for the past year. Binge eating due to stress and my frustrations in life have lead me to this! Who wouldn't love chocolate when you are broken-hearted? An icecream when you get frustrated with work? It is just so easy to eat and swallow those delicious and comforting food that makes your problems vanish for a moment. It is just so enticing!
But, right now, I have to make a decision whether to go on eating like there is no tomorrow or do something with my excess pounds. I have chosen the latter. So help me God.
But, right now, I have to make a decision whether to go on eating like there is no tomorrow or do something with my excess pounds. I have chosen the latter. So help me God.
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